Monday, June 16, 2008

Karedok - Fresh Vegetable for Health


This is the most unique Sundanesse (wes Java, indonesia) veggy food, an outstanding fresh vegetables ingredient. What makes "karedok" stand out is because this veggy food is a straightly consume food, a non pre-cook, a fresh from refrigerator.

Main vegetables:
Fresh Kemangi (ocimum basilicum) leaves
round eggplant, dice cutted
cabbage, slices
bean sprouts, washed
green long beans, cutted 1/2 cm
cucumber, dice cutted
100 ml mineral water + 1/2 spoon tamarin indica, mixed
fresh lime juice

Seasoner:
100-125 gr fried peanut
1 small garlic
1 red hot chilly
5 green spicy chillies
1 teaspoon terasi (dried shrimp paste)
4 cm kencur (kaempferia galanga)
1 tspn salt
2 spn coconut sugar

How to Prepare:
Stir seasoner with tamarin indica dipped water.
(Seasoner should be mild because vegetable produced liquor)
Pour in the fresh lime juice.
Mix vegetables into seasoner, stirred up.

Note:
Karedok better prepare shortly before you consume it.

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